Performance Cycling Instructor LEVEL 1 (Online)
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Created by international presenter and motivational coach Debbie Kneale, this training continues to revolutionise the way instructors look at indoor cycling and themselves.
Whether you want to start as an instructor, expand your skills or recertify, Debbie is committed to helping you advance by bringing you the most comprehensive instructor content, best value prices and unbeatable support.
As well as the highest standards, Performance Cycling is the only training to provide you with a benefit packed, unbeatable value certification, renewal and support package once qualified. Unique to Performance Cycling, this great package will protect, support and develop you as a professional instructor.
BOOK and START NOW - NO LIVE ATTENDANCE REQUIRED!
You can see from the reviews, the Performance Cycling Instructor course goes way beyond the basics other indoor cycling courses include and you can be confident you will receive more with this course than any other single indoor cycling course available - putting you ahead of the rest and saving you time and money too!
You can also teach on any indoor cycling or Spinning ® bike once qualified with us because our techniques and guidelines can be applied safely on all.
To help you become a safe, effective, motivational Performance Cycling Instructor, you will learn:
- How to screen clients properly for indoor cycling suitability
- Setting up bikes correctly and coaching others to do so effectively
- Performing and coaching all the essential indoor cycling base techniques
- Safe, advanced choreography and creative teaching variations (more on Level 2)
- How to identify and rectify potential problems in order to maximise gain and minimise risk for equipment as well as anatomy
- Selecting moves and adapting for different levels of cycling skill and fitness
- Putting different classes together - including class design, preparation and format, take away choreography and classes ready to teach immediately and never be short of ideas!
- How to avoid the mistakes made by many less educated studio cycling instructors
- When and where to incorporate suitable stretch options
- How to source, choose and use music most effectively for group cycling classes
- Psychological impact of different teaching styles
- Advanced communication to enhance your teaching and life skills
- Legalities, especially insurance and music issues and practical solutions
- Essentials of anatomy and physiology, including energy systems, principles of training, fitness theory overview and biomechanical considerations in relation to cycling.
- How to positively prepare for the teaching role and develop within it and much more...
All taught by top presenter and Performance Cycling creator Debbie Kneale who will be with you every step of the way, on screen teaching you and as your personal mentor throughout so you can be confident you are training with an expert and any questions you have will be answered quickly and correctly!
Plus all this is available 24/7, wherever you are and as often as you want with Performance Cycling Online.
Remember too NO LIVE ATTENDANCE IS REQUIRED - assessments are done online at a time to suit you, anytime during your enrolment. (Full guidelines included in the course.)
*NOTE: You do not have to be a member of REPs to do this training, we ask during booking purely so we can make sure you have access to the right online learning areas once enrolled.
Training package options explained:
Standard - 24/7 access to all online course contents and downloadable resources, personal tutor support from Debbie Kneale, assessment marking and personal individual feedback. Certificate issued as part of your certification, renewal and support package once qualified.
Plus - The Plus training package gives you the Standard package as above, plus a printed, spiral bound, copy of our comprehensive Level 2 live course manual sent to your postal address - A valuable source of reference to keep forever and great for instant referral and reminders during your study.
Super -The Super training package gives you the Standard and Plus package AND music and choreography for a complete class ready to go and at almost half price! With a copy of Subliminal Fitness™ Cardio 1 CD and choreography notes, you will be all set to teach as soon as you complete!
How to book now:
Booking for yourself:
1 - Scroll up to the top of the page - make your selections from the drop down menus under 'Available Options' and then click 'Add to cart'
2 - Click 'Checkout' above the top navigation bar.
3 - Select either 'Register Account' or 'Guest' checkout' and follow the on screen directions to complete your purchase.*
Your enrolment will be set up and personal login details for course access will be sent to you by email - usually within 24 hours of payment.
Note - We use Paypal as our secure payment gateway. This allows you to pay EITHER via your Paypal account OR via your credit or debit card if you prefer.
We accept payments in GBP (£) so please make sure you select to pay in GBP during the payment process.
We make prices visible in Euro, GB pounds or US dollars on the site for your convenience - actual price will vary slightly according to the currency exchange rate at the time of booking.
Booking for someone else, want to make payment via a different method or from a country not listed above?
No problem! Contact us here with your details and we will send you the information for your situation/location so you/your delegates can get started as soon as possible.
* Note for UK and US Forces personnel posted overseas - We appreciate overseas forces postal addresses do not include the usual 'state' or 'country' details, so please include your usual forces overseas address details and select your home state and country where asked during registration. We will use your forces address minus the redundant 'state' and 'country' when posting anything to you.
Performance Cycling Instructor Level 1 or Level 2 - what's the difference?
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